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In the first week of 2018…

As we make a bold decision—a big resolution, or register for a big race, it feels brave and empowering. But then, after a bit, the bravado quells and we start to question ourselves. Discomfort and doubt settle in and the mind starts whirring… “What was I even thinking? How did I ever think that I could accomplish something like this?”

Sometimes these questions are the voice of reason, but only sometimes. Mostly this is the voice of Fear.

Fear tries to tell us that we are not enough, that we cannot possibly do this thing, that even the attempt is foolish. She taunts us by saying that we just don’t have what it takes. Fear wants to keep us nice and small, in our little box where we “belong.” Fear hurls boulders of self-doubt, whispering messages of danger and negativity, opening the door for panic Fear wants to prevent us from living an epic life and keep us from aiming high and breaking free.

Fear has its place. Fear is helpful when it tells us not to walk alone in a desolate place. Fear is a helpful companion when it keeps us from physical danger. But fear is not helpful when it keeps us from living fully.

Fear resides in your mind and heart in the empty space. Space that is not occupied by faith, courage, freedom and love. Those crannies where light doesn’t reach. Those dark corners which isolate you and make you lose heart. The vacuum which sucks in all the energy and stops you from from inspiring people and changing lives.

Like Voldemort, if you call fear by its name, it is forced to retreat and find someone else to pick on. Be mindful of fear these days, because it loves freshly inked resolutions and recently declared dreams. It is a sneaky one. Call it out as soon as you know it’s there.

If you need backup, Love, Strength and Determination are always available.

So open your arms and embrace life. Take life head on.
Live fearless. Run fearless.

BUT…
Be Afraid
Be afraid of what you want, of what you desire, what you wish for…chances are that it will come true. 



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15 Comments

  1. Panna

    An empowering insight to keep a distance from FEAR & embrace love, strength, faith, courage & wisdom!
    Love,
    Masi

  2. sejal

    great post — so relevant for us all!!! xoxo dear cuz.

  3. Mansoor Mirza

    Darr ke aage jeet hai….. When I am aware of my fears, I conquer them, and take on more challenges, become a bit more stronger and braver than before…..
    Have no fear, A running soul is here!
    Good one Parul!

    1. Parul

      Arre wah! Watch out world!

  4. Vinal

    That’s a super great achievement ma’am. Keep up your best spirit! That’s such a proud moment for you.

  5. bhavin shah

    well said… be fearless…. once u confront ur fear, u r on a path of being fearless… ?

  6. Sameer shirur

    Wow.. Thanks much needed 😉 push
    was thinking of my first ultra this with all these emotions around…

    Thanks 🙂

    1. Parul

      Thank you and all the best! Go for it!

  7. Capt vinod saigal

    Dear Parul
    Good morning Parul
    Your book plus you talks and your write up are simply of a genius. In so few words you convey so much,encourage us so much ,and make us realise it was only fear which was limiting us from performing better or at least performing to the best of our ability and capability.
    Thanks a million times Parul.Your advice and guidance has come bang on right time ( just before TMM when some concern starts to set in.( fear of performance)
    God bless you forever and ever Warmest regards
    Captain vinod saigal

    1. Parul

      Dear captain, Thank you for your kind words and always inspiring us! Much much love ❤️

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