Wed-nes-die and Live
Wednesday speedwork: 16 x 400s A seemingly innocuous workout. I like 400s as a distance. It’s short. And it’s over before it really…
Category: The Running Soul
Meeting a Hero
I was in Boston with one purpose. To run the race. I had heard that the expo was fairly big. So first thing,…
Boston Diaries
Part 1: The Airport It was a surreal feeling as I sat in the plane en route Boston. Boston seemed so far away.…
Thank you Running
Running, for me, has always been about connecting, forging new bonds and creating friendships. The camaraderie through shared pain, shared joy has taught me…
Three Musketeers on a Sunday
Oh what a comedy of errors it was. It was a total of 22 but 25 was fixed in her head Of which…
The Making of a Dream: My Road to Boston
The Beginning of a Dream: On the weekend of my third Full Marathon, in 2014, seeking inspiration, I watched ‘Spirit of the Marathon.’…
From the sidelines
As a part of the overall plan to run my April race, after 4 consecutive years of running the SCMM Full Marathon, I…
When the penny dropped
The Thane HM was an important race for a training run. The plan was to run it at my moderate Marathon pace, so…