As the mercury rises our training feels harder. I need to grow much more, so that the temperature becomes just a number. Running with discomfort is what I need to learn. In theory, we think that we know exactly what we need to do to improve, as a runner, at work or with any other […]

We had not planned to make a difference….we had gone to meet Arnavaz as Sukhpreet wanted to make a donation and be done with……… BUT DoorStepSchool needed funds- so we decided to help them. We thought of the one thing that we know how to do. Run! Fall back on the one circle that has […]