TGIF!
It all started with a fun Monday morning run. Only a 10k, but we picked up the pace in the second half, for…
This is where I am right now… No race on the horizon and no training plan of any sort. At rock bottom in…
5 x (2x 50m) freestyle kicking Merely the thought of this drill was paralysing. Till date, I have managed only 4 x 25m…
7.30 am, Saturday, One day before raceday We jumped into the ocean to acclimatise. The water was cold but calm. Comforting. We swam…
As we make a bold decision—a big resolution, or register for a big race, it feels brave and empowering. But then, after a…
While walking towards the start line from the B section… Parul says, “Oh, the race seems to have started.” A kind hearted runner…
The reason why ADHM is a different race for me this year is because I have not trained specifically for it. There has…
Since the race and my return to reality, I have been at a bit of a loose end. I don’t know what to…
8 x 800m A staple workout for all runners. In earlier blogs (links below), I have written about this particular monster, in detail…