The Revenge of the Mind (Or M vs M- part 3)
Cast of characters: (in order of appearance) Me: The one with the fickle mind Mind: He Who Must Not Be Named The Coach: The…
Cast of characters: (in order of appearance) Me: The one with the fickle mind Mind: He Who Must Not Be Named The Coach: The…
A 9k tempo run. At my threshold pace. Stress. I was only counting negatives. That I’ve not run so fast all season. That…
The relationship that I have with Hills is pretty public. From “I hate hills” a few years ago to “It is just a…
Two millennia earlier, Aristotle asserted: “This is the main question, with what activity one’s leisure is filled.” Today, in our culture of productivity-fetishism, we have…
Goal: (By end June 2015) I will become an average swimmer this year, and an expert swimmer by next year. Once my running…
2016- The training begins… Plan for last week was: Short Interval: 5x1km repeats @ Furious pace (Tue). Short. Hard. Scary. Little rest. Tempo…
Udayan, my therapist, taught me how to live life. How to talk to my children, how to understand myself and all around me.…
Post an hour long swim, a few parental duties and little dilly-dallying, at 8.15 am I headed out for a run last Saturday.…
As I read my previous post again, I think back on the various unusual people I met…in the same 60 days. A close…
And, for a Wednesday (Saturday it should be actually!), a few stray thoughts and a few general observations and a few points of view…