What it means for us to have witnessed history
Running is a unique sport. No matter who runs, where and how much, it remains a solitary pursuit, in which every runner ultimately…
Category: The Running Soul
A Dream realized 5.0
5:15 am It was a dark, cool morning, and the loudspeaker was playing “Fix you” and I had goosebumps. It was really happening!…
To new beginnings
It has been a year of firsts. An edgy year. A year that I lived fully outside of my comfort zone, in some…
The Century Ride
The stress of the ride was playing with my mind. 100 km= Over 4 hours of riding. 5 am – 9.15 am at…
Seemingly Simple goals
Post my Goa triathlon in February 2018, I started to learn freestyle. First with a friend, who is a national level swimmer and…
Curb your Enthusiasm
This was to be a landmark weekend. On Saturday a race distance swim, followed by a long bike ride and race distance run…
Much ado about nothing
This is where I am right now… No race on the horizon and no training plan of any sort. At rock bottom in…