Two millennia earlier, Aristotle asserted: “This is the main question, with what activity one’s leisure is filled.” Today, in our culture of productivity-fetishism, we have…

Goal: (By end June 2015) I will become an average swimmer this year, and an expert swimmer by next year. Once my running…

2016- The training begins… Plan for last week was: Short Interval: 5x1km repeats @ Furious pace (Tue). Short. Hard. Scary. Little rest. Tempo…

Udayan, my therapist, taught me how to live life. How to talk to my children, how to understand myself and all around me.…

Post an hour long swim, a few parental duties and little dilly-dallying, at 8.15 am I headed out for a run last Saturday.…

As I read my previous post again, I think back on the various unusual people I met…in the same 60  days. A close…

And, for a Wednesday (Saturday it should be actually!), a few stray thoughts and a few general observations and a few points of view…

Pahalgam:: When nature seeps in through every pore- perfection makes home in the heart- the colours, smells, sounds fill the heart, which wells…

“We all have wings, all we need to do, is learn to fly” This was written on the white board, when 20 of…

Last week a friend from the navy, organised a trip to the 150 year old Prongs Lighthouse-off navy nagar- a 2.5 km walk…