M vs M – Part 2
Savio’s command……..8 x 800s…… Mind: Oh No!!!! 2 Full rounds of pdp – NON stop- and jogging rest….all under 4 mins…..How? How? It…
this is why i run…
I went for a short run yesterday. Haven’t run much all of last month due to various reasons. But I woke up early,…
Why do we Race?
The lull after the storm. Post marathon we rest our body. We recover from the aches and pains. We gloat over our completion. We give…
Ready, Set, GO…………………….
Less than 48 hours to raceday….and now it’s in your face! All the hard work done- only the final remains- treat it as…
Happy New Year
10 days to go for the SCMM- time for bib collection. All the training is done- now only rest and more rest.…
Its the Final Countdown
Racing season is on in full swing. All around talks of mileage and pace abound. “How much” is the question most asked, and…
To go for it, or not………………..
In the preparation for a race, one can train to the best of their capabilities, and hope that things go your way. My…
Excuses Again!
A hectic work trip on Friday. Slept at 3 am on Friday. A Ridiculously packed Saturday. Slept at midnight on Saturday. Slept 8…