The last 32km run is the memory with which you run your marathon. I never run more than 32 km while training, and this year was the same. The only difference was that the route included some rolling hills to simulate race conditions.  But that had been de rigueur this season. Somehow, after training for […]

As a part of the overall plan to run my April race, after 4 consecutive years of running the SCMM Full Marathon, I ran the Half this year. While the rest of the gang did long distances on Sundays, I sulked, as I waited for them. I longed to feel the burn. The pain. The […]