M vs M – Part 2
Savio’s command……..8 x 800s…… Mind: Oh No!!!! 2 Full rounds of pdp – NON stop- and jogging rest….all under 4 mins…..How? How? It…
Month: March 2014
this is why i run…
I went for a short run yesterday. Haven’t run much all of last month due to various reasons. But I woke up early,…