What it means for us to have witnessed history

Running is a unique sport. No matter who runs, where and how much, it remains a solitary pursuit, in which every runner ultimately competes against herself. Kipchoge’s words have been immortalised, “I’ve done this to inspire other people and show the world nobody is limited.” And how most of us interpret them is, if Kipchoge […]


My rant about my swimming is fairly well known (along with my hill-o-phobia). Since my Dubai Half IM race in February, I have focused primarily on strength training and swimming. Last week, I did a 2km swim and was pleasantly surprised to find that I was 9 minutes faster than my previous 2km time of […]